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Minestrone Soup with Quinoa
Looky here…another soup!It’s still windy, snowy, and cold here in Iowa so until I see the 50′s roll around I will keep myself all warm and fuzzy feeling with healthy soups!This one is a must try (I say...
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Homemade Hummus
I enjoy making homemade hummus for dipping veggies in or a tasty sandwich spread.Here are a few simple recipes that show the different varieties of hummus. Homemade Hummusfrom...
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Boston Bound Part III – Rocket Fuel aka Huevos Rancheros
J and I were fortunate enough to have a contact in Boston to stay with….Carl and Julia Kinkel. They were the most gracious host and hostesses and opened up there home and arms to us. Carl made his...
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Thai Coconut Shrimp Pasta
I decided to go for a taste of Thai the other night with two ingredients I love:peanut butter & bean sprouts…………I mean Pasta Thai Coconut ShrimpIngredients:8 oz dry brown rice noodles (I could not...
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Chicken & Apple Salad Sandwich
This chicken salad was so unbelievable good…you HAVE to try. You’ll impress your family and friends. Pack up these sandwiches for a picnic in the park or toast the bread to make crispy versions for...
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Black Bean Patties
Black Bean Patties a good recipe for meatless MondaysIngredients:2 c black beans, canned or cooked, rinsed and drained1 small onion, peeled and coarsely chopped2 cloves fresh garlic1 carrot, chopped...
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Smoky Black Bean And Corn Chowder Recipe
The other day J came home and handed me a blank receipt with a list of ingredients written on it in black permanent marker. He said is was a delicious soup he had at a restaurant in Fargo and insisted...
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Slow Cooker Chicken Barley Stew
Short on time when you come home from worK? Prepare the cut veggies the night before, throw it all in a crock pot the next morning and set to low and viola…dinner is ready when you come home (and it …...
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Cream of Potato & Pear Soup
As my season for warm and comforting soups wraps up, I thought I would cook up one more delish bisque. Cream of Potato & Pear Soup adapted from Clean Eating Magazine Ingredients: 1 C low sodium...
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Chickpea Cookie Dough!?
You got it! Another deceptive yet nutritious and delicious dessert for you to whip up for your family tonight! Similar to my black bean brownies, this recipe uses beans as its creamy base. Chickpea...
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